HOME -BLOG
Hazelnuts, cashews and flax seeds are sweet, astringent decreases vata / Increases Pitta and kapha....
Almonds are nutritive, laxative and rejuvenating best had when soaked over night. Its high in...
Nuts are nutritive strengthening and rejuvenating Its best source of protein and fat from vegetable...
Green Gram is a dal which comes with green skin on or peeled and split...
Chick pea or channa dal is from the legumes family its rich in vitamin A...
Black gram comes from the legumes family, and its most beneficial than others, it can...
