200 hour Yoga Teacher Training Goa

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About the 200 Hour Yoga Teacher Training (Goa, Agonda)

Ruh Yoga, a Yoga Alliance Registered School in Goa (Agonda) since 2018, offers a 200-hour Yoga Teacher Training rooted in the true essence of yoga. “Ruh,” meaning soul, reflects the belief that yoga is a journey of self-discovery and inner connection. This training goes beyond physical postures—it is a complete immersion into yoga, Ayurveda, and philosophy, helping you integrate yogic wisdom into daily life. The course primarily focuses on Hatha Yoga and Vinyasa Flow/Power Yoga, guided by experienced teachers with over 19+ years of practice and teaching.

What You Will Learn & Experience

This comprehensive training covers key aspects of yoga, including

Yoga Philosophy
History of Yoga
Hatha Yoga
Ayurveda
The 5 Great Elements
3 Gunas
Pancha Koshas
Pancha Pranas
Nadis, Chakras & Kundalini
Patanjali Yoga Sutras
8 Limbs of Yoga
Bhakti Yoga
Karma Yoga
Gyan Yoga
Raja Yoga
Pranayama
Shatkarmas
Bandhas
Mudras
Yoga Anatomy
Teaching Methodology Alignment, Adjustments
Styles of Yoga Hatha, Vinyasa, Yin, Ashtanga,
Yoga Nidra

The program is designed to give you a strong foundation in both theory and practice—focusing on anatomy, alignment, assists, and deep philosophical understanding. It helps you develop creativity, find your voice, and build the confidence to teach, inspire, and guide others.

Who It’s For & What You Gain

This course is ideal for anyone who wants to start teaching yoga or deepen their personal practice. It’s open to all—beginners, professionals, homemakers, artists, and wellness enthusiasts.
By the end of the training, you’ll gain a deep understanding of both the physical and spiritual aspects of yoga, along with the skills to teach confidently. You will receive an internationally recognized RYT 200 Yoga Alliance certification, empowering you to teach yoga worldwide or enrich your own life through practice.

Our Courses

Upcoming Course Dates & Availability

Course Dates	Admission Status
1st Oct 2026 – 25th Oct 2026	Open / Apply
26th Oct 2026 – 19th Nov 2026	Open / Apply
20th Nov 2026 – 14th Dec 2026	Open / Apply
15th Dec 2026 – 8th Jan 2027	Open / Apply
9th Jan 2027 – 2nd Feb 2027	Open / Apply
3rd Feb 2027 – 27th Feb 2027	Open / Apply
28th Feb 2027 – 24th Mar 2027	Open / Apply
25th Mar 2027 – 18th Apr 2027	Open / Apply

200 hour Yoga TTC Daily Schedule in Goa

Monday to Saturday / Saturday’s – Half day

Wednesday Evenings 4:45 PM Yin Yoga with Yoga Nidra
Wednesday Morning 7:15 AM Ashtanga Practice

6:45 AM – 7:15 AM	Pranayama & Meditation
7:15 AM – 8:30 AM	Hatha Yoga Practice
9:00 AM – 10 AM	Breakfast self study
10:30 AM – 11:30 AM	Chanting followed with Yoga Philosophy
11:40 AM – 12:30 PM	Learning Asana Alignment Adjustments
12:30 PM – 1:30 PM	Teaching Practice & Sequencing
1:30 PM – 2:30 PM	Lunch Break Rest
3:30 PM – 4:30 PM	Yoga Anatomy/Philosophy
4:45 PM – 6:00 PM	Vinyasa Flow Pracitce
7:30PM – 8:15 PM	Dinner

Our Packages for 200 hrs YTTC yoga teacher training in Goa

Explore our packages and choose the best suited for you. Get €100 discount if signed up 90 days early to course dates

Option 1

€ 675 - Shared Apartment Room

Option 3

€ 875 - Private Apartment Room With AC

Option 2

€ 800 - Private Apartment Room Non AC

Option 4

€ 1000 - Private Huts with AC

Our Packages for 200 hrs YTTC yoga teacher training in Goa

Explore our packages and choose the best suited for you. Get €100 discount if signed up 90 days early to course dates

Option 1

€ 1350

Shared Apartment Room

Apartment Room
Shared Room Non AC
€ 1350
Early bird € 50 discount if paid 45 days early
Course fee
Course manual
3 Veg meals / Day (Sunday excluded) No Dinner on Saturdays
Airport Pick up from Dabolim Goa Airport
Wifi

Option 2

€ 1550

Private Apartment Room Non AC

Apartment Room
€ 1550
Early bird € 100 discount if paid 45 days early
Course fee
Course manual
3 Veg meals / Day (Sunday excluded) No Dinner on Saturdays
Airport Pick up from Dabolim Goa Airport
Wifi

Option 3

€ 1750

Private Apartment Room with AC

Apartment Room
€ 1750
Early bird € 100 discount if paid 45 days early
Course fee
Course manual
3 Veg meals / Day (Sunday excluded) No Dinner on Saturdays
Airport Pick up from Dabolim Goa Airport
Wifi

Option 4

€ 2000

Private Huts with AC

Cottage Huts
€ 2000
Early bird € 100 discount if paid 45 days early
Course fee
Course manual
3 Veg meals / Day (Sunday excluded) No Dinner on Saturdays
Airport Pick up from Dabolim Goa Airport
Wifi

Option 5

€ 1200

Without Accommodation

Without Accommodation
€ 1200
Early bird € 100 discount if paid 45 days early
Course fee
Course manual
3 Veg meals / Day (Sunday excluded) No Dinner on Saturdays
Wifi

What’s covered in the Yoga Teacher Training Course

Philosophy

Hatha Yoga

Vinyasa Flow / Power Yoga

Ashtanga Yoga Mysore Style

Teaching Practice & Methodology

Asanas & Alignment

Yin Yoga

Pranayama

Bandhas – The Yogic Energy Locks

Shatkarma – Yogic Cleansing Techniques

Yoga Nidra

Yoga Anatomy

Other Courses we offer

200 hr Yoga Teacher Training in Goa

200 hour Ashtanga Yoga Teacher Training Goa

Yoga Holiday Goa

Online Yoga teacher training

100 Hour Yoga Teacher training in Goa

Online Yoga Classes

How to Apply & Book 200 Hour YTTC in Goa (Agonda)

To apply for the 200-hour Yoga Teacher Training, simply fill out the online application form. Your application will be reviewed within one day, and you’ll be notified once accepted. After confirmation, a €300 booking deposit is required to secure your place—your seat is confirmed only after this payment is received.

Once you confirm your booking, we will send you a PayPal request with detailed instructions. You can pay the deposit online via credit card or bank account, and the remaining course fee is payable upon arrival at the school.

Please note that the €300 deposit is non-refundable, non-cancellable, and non-transferable. However, in unavoidable situations, it can be used for a future course within one year, provided you inform us at least two weeks before the course start date.

An early bird discount of €100 is available if you book at least 45 days in advance.

Arrival & Departure

CHECK IN: 12.00 pm Afternoon onwards one day before your course start date.
CHECK OUT: On or before 10.00 am Morning on the day of your course end date.