Yoga Retreat Goa

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Yoga Retreat in Goa

Looking to deepen your yoga journey while enjoying the beauty and culture of Goa? Our Yoga Retreat at Ruh Yoga in Agonda offers the perfect balance of learning, relaxation, and self-discovery.

Designed for both dedicated practitioners and those seeking a meaningful wellness escape, this 7-day, 6-night retreat is held alongside our 25-day Yoga Teacher Training Course in Goa. Under the guidance of experienced teachers, you’ll have the opportunity to expand your practice in a supportive and inspiring environment.

Throughout the retreat, you will explore a variety of yoga styles, including Hatha, Ashtanga Vinyasa, Vinyasa Flow, Power Yoga, and Yin Yoga. You’ll also gain deeper insight into Ayurveda, yoga philosophy, anatomy, pranayama, meditation, and traditional cleansing practices.

Our holistic approach focuses not only on physical postures, but also on breathwork, mindfulness, relaxation, and creating a balanced lifestyle you can continue long after your retreat ends.

The schedule is flexible, allowing you to join as many activities as you like while still having plenty of free time to relax, explore Goa, and immerse yourself in the local culture.

At Ruh Yoga Goa, we invite you to slow down, reconnect with yourself, and experience true rejuvenation in a peaceful tropical setting.

What’s Included

  • Hatha Yoga
  • Ashtanga Vinyasa
  • Vinyasa Flow / Power Yoga
  • Yin Yoga
  • Yoga Philosophy
  • Ayurveda
  • Yoga Anatomy
  • Pranayama
  • Shatkarmas
  • Accommodation & Meals
  • Airport Pick-Up


Join us in Goa to relax, recharge, and reconnect with your inner self.

Yoga Retreat Goa Daily Schedule/Saturdays – Half day/Sundays – Off

6:45 AM – 7:15 AMPranayama & Meditation
7:15 AM – 8:30 AMHatha Yoga Practice
9:00 AM – 10:00 AMBreakfast
10:00 AM – 11:15 AMChanting followed with Yoga Philosophy
11:30 AM – 12:30 PMLearning Asana Alignment Adjustments
12:30 PM – 1:30 PMTeaching Practice & Sequencing
1:30 PM – 2:30 PMLunch Break Rest
3:30 PM – 4:30 PMYoga Anatomy/Philosophy
4:45 PM – 6:00 PMVinyasa Flow Pracitce
7:30PM – 8:15 PMDinner

Wednesday Morning Ashtanga Yoga Practice Mysore Style
Wednesday Evening Yin Yoga with Yoga Nidra

Yoga Retreat Goa packages for 7 Days & 6 Nights

Explore our packages and choose the best suited for you

Option 1

€ 375

Apartment
 
  • Apartment Stay Non A/C
  • Single Room
  • € 375
  • Yoga sessions, morning evening, Guided Meditation in the Evening
  • Yoga Philosophy and Ayurveda lectures
  • 3 Veg meals/Day (Sunday excluded)
  • Pick up from Dabolim airport Goa
  • Wi-fi

Option 2

€ 450

Apartment
  • Apartment Stay with A/C
  • Single Room
  • € 450
  • Yoga sessions, morning evening, Guided Meditation in the Evening
  • Yoga Philosophy and Ayurveda lectures
  • 3 Veg meals/Day (Sunday excluded)
  • Pick up from Dabolim airport Goa
  • Wi-fi

Option 3

€ 410

Cottage
 
  • Cottage Huts Non A/C
  • Single Cottage
  • € 410
  • Yoga sessions, morning evening, Guided Meditation in the Evening
  • Yoga Philosophy and Ayurveda lectures
  • 3 Veg meals/Day (Sunday excluded)
  • Pick up from Dabolim airport Goa
  • Wi-fi

Option 4

€ 490

Cottage
 
  • Cottage Huts with A/C
  • Single Cottage
  • € 490
  • Yoga sessions, morning evening, Guided Meditation in the Evening
  • Yoga Philosophy and Ayurveda lectures
  • 3 Veg meals/Day (Sunday excluded)
  • Pick up from Dabolim airport Goa
  • Wi-fi

Please Note: If your are a couple then the cost would be 175 euro extra on all packages