HOME – Yoga Retreat Goa

Looking to deepen your yoga journey while enjoying the beauty and culture of Goa? Our Yoga Retreat at Ruh Yoga in Agonda offers the perfect balance of learning, relaxation, and self-discovery.
Designed for both dedicated practitioners and those seeking a meaningful wellness escape, this 7-day, 6-night retreat is held alongside our 25-day Yoga Teacher Training Course in Goa. Under the guidance of experienced teachers, you’ll have the opportunity to expand your practice in a supportive and inspiring environment.
Throughout the retreat, you will explore a variety of yoga styles, including Hatha, Ashtanga Vinyasa, Vinyasa Flow, Power Yoga, and Yin Yoga. You’ll also gain deeper insight into Ayurveda, yoga philosophy, anatomy, pranayama, meditation, and traditional cleansing practices.
Our holistic approach focuses not only on physical postures, but also on breathwork, mindfulness, relaxation, and creating a balanced lifestyle you can continue long after your retreat ends.
The schedule is flexible, allowing you to join as many activities as you like while still having plenty of free time to relax, explore Goa, and immerse yourself in the local culture.
At Ruh Yoga Goa, we invite you to slow down, reconnect with yourself, and experience true rejuvenation in a peaceful tropical setting.

Join us in Goa to relax, recharge, and reconnect with your inner self.
| 6:45 AM – 7:15 AM | Pranayama & Meditation |
| 7:15 AM – 8:30 AM | Hatha Yoga Practice |
| 9:00 AM – 10:00 AM | Breakfast |
| 10:00 AM – 11:15 AM | Chanting followed with Yoga Philosophy |
| 11:30 AM – 12:30 PM | Learning Asana Alignment Adjustments |
| 12:30 PM – 1:30 PM | Teaching Practice & Sequencing |
| 1:30 PM – 2:30 PM | Lunch Break Rest |
| 3:30 PM – 4:30 PM | Yoga Anatomy/Philosophy |
| 4:45 PM – 6:00 PM | Vinyasa Flow Pracitce |
| 7:30PM – 8:15 PM | Dinner |
Wednesday Morning Ashtanga Yoga Practice Mysore Style
Wednesday Evening Yin Yoga with Yoga Nidra
200 hr Yoga Teacher Training in Goa
200 hour Ashtanga Yoga Teacher Training Goa


Explore our packages and choose the best suited for you




Please Note: If your are a couple then the cost would be 175 euro extra on all packages
Authentic yoga teacher training in Goa, blending traditional wisdom with modern practice for a transformative journey.





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