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Butter milk is best when home made, store bought has salt which may not be...
Butter when used in moderation increases flavor to the food and its smoothness helps with...
Dairy is most beneficial when raw and from animals that are treated kindly which means...
Walnuts are nutritive and laxative, It increases sexual desire or energy, its sweet in taste...
Sesame seeds can help in strengthening bones hair and boost immunity. Its sweet, bitter, astringent...
Lotus seeds are nutritive tonic increasing sexual energy and rejuvenative when taken with sugar and...
