Butter health and nutrition Ayurveda
Butter when used in moderation increases flavor to the food and its smoothness helps with digestion and to remove toxins as it glides which will removes all the blockages and helps with movement internally in the throat, digestive and colon area. Its very good for balancing excess vata and pitta It nourishes and strengthens the […]
Diary nutrition health in Ayurveda
Dairy is most beneficial when raw and from animals that are treated kindly which means they should allowed to roam free. who have not been injected with steroids or chemicals. Now vegan as an option many people have coconut milk, soy milk, almond milk choose according to what suits your body and mind. Energetic – […]
walnuts health nutrition
Walnuts are nutritive and laxative, It increases sexual desire or energy, its sweet in taste Decrease Vata / Increases Pitta and kapha. Good for calming the nerves Increases reproductive tissues Laxative for the elderly people Good for parasites and ring worms Relives skin conditions High in potassium, magnesium, vitamin A Reduces serum cholesterol Keeps the […]
