Ghee or clarified butter ayurveda nutrition benefits
Ghee is clarified butter which has lot of benefits to the body, Its healthy nutritive and enhances the taste or flavor to the food. Easily available in the market. Can be also applied on skin and lips to get good glow and remove dryness. Lets look at the benefits below Ghee increases marrow, semen and […]
Milk cream health and nutrition ayurveda
Milk Cream is nutritive, increase sexual energy calming and laxative. Food prepared with milk cream is heavier and makes the food more tastier, should be used in moderation Helps increase in plasma Good for skin Nourishes all tissues – more semen or shukra dhatu Its good for lungs and stomach It helps stop bleeding Good […]
Butter milk benefits nutrition ayurveda
Butter milk is best when home made, store bought has salt which may not be so beneficial. It increases digestion. Its simple and easy to prepare if you find lassi is too heavy then butter milk is a good alternative Good for indigestion and increase appetite Butter milk helps to reduce swelling or edema Relieves […]
