Yogurt Ayurveda nutrition benefits

Yogurt is a fermented food from milk, its nutritive to the body when taken in moderation, Home made is best Yogurt nourishes all tissues When taken in small amounts aid digestion of all other food It replenishes positive flora Good for vaginal yeast infections and cancer Boosts immune system Promotes strength Relives flu, cold, anorexia […]

difference between cow and goat milk

Whats the difference between cow and goat milk lets look at it below Cows milk Promotes longevity and rejuvenation. It helps strengthen and promotes weight gain to balance if too lean. Relieves exhaustion, dizziness, toxins, difficult breathing, cough, severe thirst and hunger, chronic fever, urinary and bleeding disorders. It promotes auspiciousness said to be the […]

Milk ayurveda nutrition benefits

Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energy It nourishes plasma, skin all tissues Increase seminal fluid Its tonic for the lungs and stomach – Reduces bleeding from these sites It calms dry cough and dry throat Good for fever and thirst It […]