Honey Ayurveda nutrition benefits
Honey is best sweetener when used raw, it has some of its flower properties it can be refreshing and energetic if taken with one spoon of honey in a glass of water mix well. Lets see the benefits of honey below Honey is good to nourish the mind, senses and immune system royal jelly and […]
Coconut oil for glowing skin
Did you know the benefits of Coconut oil? its best for piita as it helps to cool the body and has calming effect to skin, body and mind. lets look at the benefits of using coconut oil to your routine Nourishes and soothes the skin Good for inflammatory skin May help with psoriasis and eczema […]
Castor oil ayurveda nutrition benefits
Castor oil commonly used for massaging to improve strength with muscles and bones, enhances the growth of children and improves strength to the elderly it can also help to remove muscle sore and to relive constipation Best when used with a cup of warm milk and 1/2 teaspoon ginger before sleep for clearing blockages from […]
