10 amazing benefits of Cherries
Cherries are blood cleansing agent and has a lot of health benefits and promotes weight loss, prevents cardiovascular diseases and its anti ageing as well Removes mental fatigue Promotes sleep Removes stress Its a tonic for the heart Builds blood and plasma Relieves motion sickness and poor vision Helps with rheumatism, paralysis and arthritis Black […]
10 Apple benefits in ayurveda
Apples – They are so attractive to look and delicious to eat when its properly ripened. Eating seasonal fruits is the best way to reap the benefits of any fruit, lets look at the benefits and how it works They prevent tooth decay, bleeding gums and ulcers Reduced risk of heart disease It reduces the […]
Tips to balance your kapha Dosha
Tips to balance your kapha Dosha Characteristics of kapha Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and strength which helps them to continue with their work for longer than the others. They love to eat and […]
