6 Ayurveda benefits of dates

Dates are one of the best natural sweeteners and quick energy booster Its a tonic for those with weak lungs and asthma conditions It strengthens and increases reproductive system and semen Is good source of iron Relives cough and gonorrhoea Injuries heal faster Good for TB – Tuberculosis Taste – sweet, cold Decreases Vata, Pitta […]

6 Amazing benefits of Cranberries

They are super food and very nutritious and increases immunity and controls blood pressure It has great benefits for the body Its excellent for kidney, urethra and bladder High in Vitamin c Removes burning sensation during urination Clears urinary tract stones and infections Purifies the toxic blood and relieves skin rashes Good for weight loss […]

7 Amazing benefits of Banana

Bananas are energy boosters, they are easy to access and Its high in potassium and vitamin c. It helps with digestion too, Lets look at the benefits of it It relieves hypertension Keeps heart disorders in check and protects against heart strokes Relieves haemorrhoids Rich in carbohydrates Taken with ghee and cardamom alleviate hypoglycaemia, constipation […]