Tips to balance your Pitta Dosha
Tips to balance your Pitta Dosha Characteristics of Pitta Pitta Dosha is combination of Fire and water, the pitta type are intelligent and ambitious. They are born leaders and try to be perfectionists, love challenges and have athletic body type it controls our metabolism, transformation, maintains proper body temperature and complexion, gives color and softness […]
Tips to balance your vata dosha
What is vata? Vata dosha is a combination of Air + Space, Air’s natural quality is to move, to move it needs space, so all movements in our body is controlled by vata for example breathing, blood circulation, mental and physical activity, passage of food through the gastrointestinal tract, joint function, urination and bowel movement, […]
10 Ayurveda tips for healthy lifestyle
Ayurveda means knowledge of life, its a science which works for Body, Mind and spirit, which brings in balance both mental and physical.Here are some tips for overall balance 1. Wake up early at sun-rise 2. Say a prayer or positive affirmation – mental cleansing which is also important 3. Wash your face, mouth & […]
