chickpea nutritional and health benfits
Chick pea or channa dal is from the legumes family its rich in vitamin A and proteins. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean. Best prepared after soaking over night It strengthens the body Increases reproductive tissues Good for recovery after injury or weakness As humus it […]
Black gram health and nutrition
Black gram comes from the legumes family, and its most beneficial than others, it can help to boost reproductive system and strengthens the entire body Its most strengthening among other beans Good for diarrhea, indigestion Clears hemorrhoids Prevents arthritis, paralysis Helps with Liver disorders and prevents cystitis it helps with chronic pain in joints or […]
Aduki bean or red beans benefits and nutrtition
Aduki Beans or the Red beans, Have you had this and didnt know what health benefits it has, Here is some information below Good for heart acts as a tonic Increases blood circulation Good for children from malnutrition Relives swelling Helps with painful or burning urine Delayed or difficulty with menstruation Its paste with sugar […]
