Milk cream health and nutrition ayurveda
Milk Cream is nutritive, increase sexual energy calming and laxative. Food prepared with milk cream is heavier and makes the food more tastier, should be used in moderation Helps increase in plasma Good for skin Nourishes all tissues – more semen or shukra dhatu Its good for lungs and stomach It helps stop bleeding Good […]
Butter milk benefits nutrition ayurveda
Butter milk is best when home made, store bought has salt which may not be so beneficial. It increases digestion. Its simple and easy to prepare if you find lassi is too heavy then butter milk is a good alternative Good for indigestion and increase appetite Butter milk helps to reduce swelling or edema Relieves […]
Butter health and nutrition Ayurveda
Butter when used in moderation increases flavor to the food and its smoothness helps with digestion and to remove toxins as it glides which will removes all the blockages and helps with movement internally in the throat, digestive and colon area. Its very good for balancing excess vata and pitta It nourishes and strengthens the […]
