Parsley for menstruation

Did you know parsley is good for thyroid, and purifies blood, Parsley is high in vitamins and minerals A, B1, B-complex, C, Potassium, manganese, phosphorus, calcium and iron Clears oozing skin rashes Helps with difficult or painful menstruation Relives edema gall stones and hypochondriac pain Prevent kidney stones it purifies blood and lymph Good for […]

5 reasons to eat onions

Did you know onions help with flu, cold and can relieve fainting Onion are stimulant, diaphoretic and expectorant, it brings flavour to the body and mostly used in all the dishes its rajasic in nature makes our body to move and keeps us active Clears colds, flu when taken with meat ghee and oil increases […]

ladies finger nutritional facts

Okra or ladies finger is green vegetable very popular in india, its rich in vitamin A C and high in calcium. Having this vegetable in our diet helps with maintaining blood sugar levels, Lets look at the benefits of it Good for diarrhea Helps with burning or difficulty with urine Clears intestinal disorders Good for […]