5 amazing benefits of Beetroots
Beetroot is an excellent vegetable for increasing blood, it can taken as salad with different veggies or can taken as juice as they go along well. Lets look at the benefits of having beetroots It builds blood cells in the body Promotes menstruation Boosts lymph function Good for gall bladder, liver Aids digestion Taste Sweet […]
Asparagus health and nutrition
Asparagus a tall plant of the Lilly family with fine feathery foliage, cultivated fr its edible shoots Good for bleeding disorders Heals infections of urinary and reproductive system clears urinary stones Relieves fever, cardiac edema Drinking boiled asparagus water helps rheumatism Taste Sweet, bitter, astringent Balances Vata Pitta and Kapha
