Milk ayurveda nutrition benefits
Milk is sattwic and stimulating all the 7 tissues of the body. Its rejuvenative, nutritive and laxative, increases sexual energy It nourishes plasma, skin all tissues Increase seminal fluid Its tonic for the lungs and stomach – Reduces bleeding from these sites It calms dry cough and dry throat Good for fever and thirst It […]
Did you know cucumber helps cooling your body
Cucumber is best with salads its light refreshing and best during summer to beat the heat, lets look at the benefits of it Heals urinary tract infections Difficult or scanty urine, spleen and stomach disorders Clears acne Removes phlegm and heat from the lungs it acts as Antidote to heavy, sticky yogurt properties Its seeds […]
5 amazing benefits of Beetroots
Beetroot is an excellent vegetable for increasing blood, it can taken as salad with different veggies or can taken as juice as they go along well. Lets look at the benefits of having beetroots It builds blood cells in the body Promotes menstruation Boosts lymph function Good for gall bladder, liver Aids digestion Taste Sweet […]
