10 Apple benefits in ayurveda
Apples – They are so attractive to look and delicious to eat when its properly ripened. Eating seasonal fruits is the best way to reap the benefits of any fruit, lets look at the benefits and how it works They prevent tooth decay, bleeding gums and ulcers Reduced risk of heart disease It reduces the […]
Tips to balance your kapha Dosha
Tips to balance your kapha Dosha Characteristics of kapha Kapha Dosha is combination of Earth and water, the kapha type are slow in their activities both physical and mental but they have very good endurance and strength which helps them to continue with their work for longer than the others. They love to eat and […]
Tips to balance your Pitta Dosha
Tips to balance your Pitta Dosha Characteristics of Pitta Pitta Dosha is combination of Fire and water, the pitta type are intelligent and ambitious. They are born leaders and try to be perfectionists, love challenges and have athletic body type it controls our metabolism, transformation, maintains proper body temperature and complexion, gives color and softness […]
