8 reasons to add Cilantro in your diet

Cilantro or parsley Good for skin allergies Builds digestive fire Relieves hay fever, sore throat Clears Nausea, fever, colds, thirst Purifies blood and removes bile Good for urinary tract infections Its juice helps with burning urine Anti dote for hot and sour foods – chillies, curries, yogurt Externally – its pulp placed on eyelids relieves […]

Chillies Health and nutrition benefits

Chillies in moderation provides flavour to the food, they are best for increasing hunger and has good benefits to our system Burns the toxics from the body stimulates appetite Good for indigestion and clears parasites Maintains lungs health clears asthma, bronchitis Relieves blood cots and pain Taste Pungent Decreases Vata and Kapha Increases Pitta Note […]

15 Celery health and nutrition benefits

Celery is part of carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive system lets look at the benefits of it Relives emotions and headache Increases perception brings in clarity prevents dizziness […]