10 reasons to eat water melons

water melons are very good for our body when eaten in moderation, and at the right time. Here are some tips on how, when to eat and their benefits Good to beat the summer heat, sun stroke, thirst and fever Relives irritability, burning urine when taken with pinch of coriander It purifies blood and cleans […]

10 Amazing reasons to eat Mango

Mango is the king of the fruit which has a lot of benefits and best to have when its seasonal and ripe Good for nervousness weak digestion and constipation Increases strength vitality Good for skin increases semen High in vitamin c Good for pregnancy and improves lactation Drink a glass of warm milk with ghee […]

13 benefits of Lemons

Lemons Best for summer heat and sun stroke when taken with salt Good for hot dry skin and thirst Stops bleeding of lungs, kidneys, uterus and GI tract Good for inflammation, colds, flu and sore throat Beneficial for digestive disorders, asthma and diabetes Helpful for rheumatism, arthritis and gout Its juice relieves heartburn and bleeding […]