ladies finger nutritional facts
Okra or ladies finger is green vegetable very popular in india, its rich in vitamin A C and high in calcium. Having this vegetable in our diet helps with maintaining blood sugar levels, Lets look at the benefits of it Good for diarrhea Helps with burning or difficulty with urine Clears intestinal disorders Good for […]
Eggplant :Did you know can improve vision
Egg plant is a vegetable which can increase vision and stimulant to increase appetite. Lets look at the benefits of it below, Increases appetite Tonic for the heart Good for improving dull vision and epilepsy Controls diabetes and cholesterol Boosts immune system Harmonize the nervous system Taste Pungent, astringent, bitter Decreases Vata and Kapha Increases […]
Did you know cucumber helps cooling your body
Cucumber is best with salads its light refreshing and best during summer to beat the heat, lets look at the benefits of it Heals urinary tract infections Difficult or scanty urine, spleen and stomach disorders Clears acne Removes phlegm and heat from the lungs it acts as Antidote to heavy, sticky yogurt properties Its seeds […]
