Best Ayurvedic Daily Routine for Balancing the Doshas 

Best Ayurvedic Daily Routine for Balancing the Doshas  Being Healthy in holistic terms, means balancing one’s whole life, considering one’s physical, mental and spiritual (inner) health, external situations of lifestyle and environment are also examined for their effects on health  Here are are some best Ayurvedic Daily Routine for Balancing the Doshas according to Ayurveda  […]

8 Yoga postures for Weight loss

8 Yoga postures for Weight loss When you hear yoga for weight loss many people think it won’t work, its slow, is it really effective? How fast can I see the results etc, But if you look at the aspects of yoga practice it works on overall body not just one part of it We […]

Tips to choose a yoga teacher training in Goa

Yoga TTC Goa

Yoga teacher training tips Becoming a certified yoga instructor is an exciting opportunity to share the physical and spiritual benefits of yoga with others and promoting health and well-being. In order to receive your certification, that’s accredited by Yoga Alliance is necessary to begin your new career path. At our Yoga teacher training in Goa […]