HOME – 200 hour Yoga Teacher Training Goa
Join our 200 Hour Yoga Teacher Training in Goa at Yoga Shala Goa, a Yoga Alliance Registered School in peaceful Agonda Beach, South Goa. This immersive 25-day course is designed for beginners and aspiring yoga teachers who want to deepen their practice through Hatha Yoga, Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy and Ayurveda under the guidance of experienced Indian teachers.
At Yoga Shala Goa, we believe yoga is more than a certification—it is a path to self-awareness, transformation, and conscious living. As a Yoga Alliance Registered Yoga School in Agonda, Goa, we have been offering authentic 200 Hour Yoga Teacher Training in Goa since 2018.
our YTTC is designed to help you develop a deeper understanding of yoga, both on and off the mat. Alongside Hatha Yoga and Vinyasa Flow, you’ll explore pranayama, meditation, yoga philosophy, anatomy, and Ayurveda, creating a strong foundation for teaching and personal growth.
Led by teachers with over 19 years of teaching experience, this immersive course blends traditional yogic wisdom with practical teaching skills, empowering you to teach with confidence while embracing yoga as a lifelong journey.
You do not need to be highly flexible or able to perform advanced yoga poses before joining.
Perfect for:
✓ Complete beginners
✓ Yoga enthusiasts
✓ Future yoga teachers
✓ Wellness professionals
✓ Travellers seeking an immersive yoga experience
✓ Anyone looking for personal growth and a deeper connection to yoga
During our 200 Hour Yoga Teacher Training in Goa, you’ll develop a strong foundation in Hatha Yoga, Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy, Ayurveda and teaching methodology. Each subject is designed to support both your personal growth and your journey towards becoming a confident yoga teacher
Upcoming 200 Hour Yoga Teacher Training Dates in Goa
Course Dates | Admission Status |
1st Oct 2026 – 25th Oct 2026 | |
26th Oct 2026 – 19th Nov 2026 | |
20th Nov 2026 – 14th Dec 2026 | |
15th Dec 2026 – 8th Jan 2027 | |
9th Jan 2027 – 2nd Feb 2027 | |
3rd Feb 2027 – 27th Feb 2027 | |
28th Feb 2027 – 24th Mar 2027 | |
25th Mar 2027 – 18th Apr 2027 |
Monday to Saturday / Saturday’s – Half day
| 6:45 AM – 7:15 AM | Pranayama & Meditation |
| 7:15 AM – 8:30 AM | Hatha Yoga Practice |
| 9:00 AM – 10 AM | Breakfast self study |
| 10:30 AM – 11:30 AM | Chanting followed with Yoga Philosophy |
| 11:40 AM – 12:30 PM | Learning Asana Alignment Adjustments |
| 12:30 PM – 1:30 PM | Teaching Practice & Sequencing |
| 1:30 PM – 2:30 PM | Lunch Break Rest |
| 3:30 PM – 4:30 PM | Yoga Anatomy/Philosophy |
| 4:45 PM – 6:00 PM | Vinyasa Flow Pracitce |
| 7:30PM – 8:15 PM | Dinner |
Explore our packages and choose the best suited for you. Get €100 discount if signed up 90 days early to course dates
€ 675 - Shared Apartment Room
€ 875 - Private Apartment Room With AC
€ 800 - Private Apartment Room Non AC
€ 1000 - Private Huts with AC
Shared Apartment Room
Private Apartment Room Non AC
A truly authentic and supportive yoga experience. The small group and diverse teachers created a welcoming, non-competitive space with plenty of personal attention. I highly recommend it to anyone seeking a genuine and respectful learning environment
Martina
I recently completed my 200h Yoga Teacher Training with Ruh Yoga, and it was a truly enriching experience. The teachers are knowledgeable and supportive, creating the perfect balance of challenge and care. I felt safe, inspired, and deeply grateful for this journey.
Janina Gach
I can only recommend doing your teacher training here with Akhi! He is one of the kindest people I have ever met and truly devoted to his students, always giving his best. All classes were clear, challenging, interesting, and enjoyable.
Jessica
CHECK IN: 12.00 pm Afternoon onwards one day before your course start date.
CHECK OUT: On or before 10.00 am Morning on the day of your course end date.
Authentic yoga teacher training in Goa, blending traditional wisdom with modern practice for a transformative journey.
Copyright © 2026 Ruh Yoga. All Right Reserved
Ruh Yoga is the best choice for further yoga training. The yoga school is located in Agonda, in the quieter southern part of Goa. You will find everything you need within walking distance. Most importantly, however, everything is right on-site: the yoga shala and a wonderful team of yoga teachers. Akhilesh is the founder of Ruh Yoga and teaches the majority of the classes himself. He is supported by yoga teachers with specialized knowledge in anatomy or various yoga styles. Class sizes are intentionally kept small to ensure that the work and learning process remain individual and personal. There are no large, impersonal classes here; instead, the focus is on personal growth and guidance. This allows you to start teaching while still in the course, learn, and feel more confident about your future in yoga. Do you simply want to do something for yourself rather than complete a full yoga teacher training program? You can get in touch with Akhilesh for that, too—he will find a solution for you. I would recommend Ruh Yoga to anyone who values an individual experience in a small Indian village. I would love to come back.
Simone Switzerland