Online Yoga Classes

HOME – Online Yoga Classes

Live Online Yoga classes

Interactive live yoga sessions with experienced Indian teachers

Online Hatha Yoga class

This class is perfect for complete beginners and intermediates it works on building strength and flexibility, it includes

Online Ashtanga Yoga class

Advanced, structured practice for disciplined learners

Online Advanced Vinyasa Yoga class

Dynamic flow for strength, stamina & flexibility

Live Online yoga classes Schedule

London Time (BST) – Beginner to Intermediate

Live Online yoga classes Schedule

Europe Time (CET) – Germany Ireland Sweden Italy France – Beginner to Intermediate yoga

Akhilesh

Akhilesh is an E-RYT 500 hour yoga instructor with 15+ yrs of yoga teaching experience in the styles of Hatha Vinyasa and Ashtanga. I Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010 completed my 200 hour yoga teacher training, 500 hour Ytt 2012 in Bangalore and additional 250 Hour Ytt in Mysore

Yoga has been a part of my life for over 15+ years, and my practice has helped me grow stronger and flexible, both on and off the mat. Yoga inspires me to live each moment more mindfully.

I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

In my classes, I love to combine creative sequencing, a spirit of playfulness and a bit of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Yoga has been a part of my life for over 18+ years, and my practice has helped me grow stronger, and flexible, both on and off the mat.

Experience :

18+ Years

Levels :

Intermediate to Advanced

Arvind

Arvind is an internationally trained Yoga teacher – RYT 200 has been practicing and teaching yoga for over 7 years now. He has been practicing Yoga since 2014 and teaching since 2015. He teaches various styles like Vinyasa Yoga, Hatha Yoga, Pranayama, Meditation, Alignment and Ashtanga Yoga. He completed his MBA in 2013 but soon discovered that his true calling was Yoga.

Arvind is an internationally trained Yoga teacher – RYT 200 has been practicing and teaching yoga for over 7 years now.

Experience :

7+ Years

Levels :

Intermediate to Advanced

Yoga for Beginners — Traditional Hatha Yoga & Gentle Flow

How to do Eka Pada Koundinyasana - Tutorial

Ashtanga yoga - Sun Salutation B

Full Body Yoga for Strength & Flexibility

How to do Chakrasana

Akarna Dhanurasana to Eka Pada Koundinyasana

EN 07 The Secret to Inner Peace

Step by step Surya namaskar

Hanumanasana to vashishtasana Ashtanga Vinyasa

Garbha Pindasana Ashtanga Yoga Practice

Tithibhasana Ashtanga Vinyasa Second Series

How to transition from Titthibhasana to Bakasana l Online Yoga

Live Online Yoga Classes l How to Jump Back from Bakasana to Chaturanga Dandasana

Our Testimonial

What Our Clients Are Saying

I recently completed my 200h Yoga Teacher Training with Ruh Yoga, and it was a truly enriching experience. The teachers are knowledgeable and supportive, creating the perfect balance of challenge and care. I felt safe, inspired, and deeply grateful for this journey.

Janina Gach - Germany

A truly authentic and supportive yoga experience. The small group and diverse teachers created a welcoming, non-competitive space with plenty of personal attention. I highly recommend it to anyone seeking a genuine and respectful learning environment.

Martina - Czech Republic

I can only recommend doing your teacher training here with Akhi! He is one of the kindest people I have ever met and truly devoted to his students, always giving his best. All classes were clear, challenging, interesting, and enjoyable.

Jessica - France

Akhi is the sweetest and friendliest Yoga teacher one could imagine. Thanks for being such a good host and taking care of all the extra wishes and needs. 100% recommended!!

Johannes Schmitz - Germany Long-time Member

I followed the 200YTT training at Ruh Yoga to become a yoga teacher. It was an incredible, intense and deeply enriching experience, both professionally and personally.

Melanie - France

Ruh Yoga – the best choice for further yoga teacher training. The yoga school is located in the quieter south of Goa, in Agonda. Everything you need is within walking distance. Most importantly, the yoga shala and a wonderful team of yoga teachers are right there in the building.

Simone - Switzerland

I had a lovely experience completing my initial 200 hour yoga teacher training with ruh yoga in Agonda. Monkeys, dolphins, nourishing vegan food (they happily modified my meals to remove dairy etc) kind and caring teachers (Aki is a very kind and knowledgeable teacher 🙏) Every class had a backdrop of beautiful lush coconut palms- very soothing.

Yoga-teacher-Training-Bali-scaled-500x500

Lorna - Australia

This training was more than a course—it was a life experience filled with connection, learning, and growth. The teachers were genuine and inspiring, especially Akhi, who brought deep insight into yoga philosophy. I leave with gratitude, inspiration, and a meaningful connection to yoga.

Anastasia - Greece

I absolutely loved my experience at Ruh Yoga. The teachers were caring, supportive, and deeply knowledgeable, creating an intense yet rewarding journey. I leave feeling stronger in both body and mind—truly grateful for this experience.

Camilie - France

Apollon

I completed a 200-hour Yoga Teacher Training in Agonda last December, and it was truly a transformative experience. The small group setting allowed for a deeply personal and intimate journey into yoga, giving each of us the space and attention needed to explore and understand the practice on a profound level.

Maria Victoria - Spain

I had an amazing experience completing my 200h YTT with Ruh Yoga. The teachers are knowledgeable and supportive, and the small group created a personal learning environment. I feel confident, inspired, and truly grateful for this journey.

Anna Rose - United Kingdom

Ruh Yoga offers an authentic and enriching experience in a beautiful setting near the beach. The small groups and dedicated teachers create a deep, personal learning journey. The training was intensive, well-structured, and truly rewarding—we couldn’t have chosen a better place.

Katrin - Austria

Wer einen ruhigen, authentischen und persönlichen Ort für das YTT in Indien sucht, dem kann ich RUH Yoga wärmstens empfehlen. Inhaltlich sehr ausführlich, abwechslungsreich und mit viel Herzblut und Engagement unterrichtet.

Stephanie Gerber - Switzerland

An amazing journey at Ruh Yoga with beautiful surroundings and knowledgeable teachers. I gained deep understanding in practice, philosophy, and anatomy, and left with the confidence to start teaching.

Sylvia Kolinska - UK - Scotland

I chose Ruh Yoga for its authentic and personal approach, and it truly delivered. The teachers are supportive and accommodating for all levels, creating a safe and inspiring learning space. A beautiful and enriching journey.

IMG_1830_11zon-scaled-e1736685227429-500x500

BiBi - Belgium

Doing the 200h YTT in Goa at Ruh Yoga was such a great experience. I learned so much in those 4 weeks. Very personal and small class. Lovely yoga shala with a stunnding view ond palm trees.

Laura Huwyler - Switzerland

An incredible 200hr YTT experience with kind, knowledgeable teachers who create a supportive and welcoming environment. I improved my practice and gained real confidence in teaching—highly recommended.

Hannah Fliegner - Germany

Best place for yoga in Agonda! I did my 200 hour YTT in Goa at Ruh Yoga in January 2023. I enjoyed learning in a small group (we were 5), Akhi is a very good and patient teacher and the yoga space is pleasant even on a hot day. 100% recommend!

Caroline Keiller - London, United Kingdom

A professional and high-quality 200-hour Yoga Alliance certified training. Akhilesh is an exceptional teacher who truly embodies yoga. I highly recommend this course to anyone considering their yoga journey.

Ann-Kathrin - Germany

An amazing and unforgettable experience. The small group, supportive environment, and knowledgeable teaching made the training truly special. I felt well-prepared, inspired, and would highly recommend it to anyone.

Manuela Bair - Austria

I did my 200h Yoga TTC in Goa at Ruh Yoga and it was one of the best decisions ever! Akshay and Akilesh are incredible and Akilesh‘s classes are probably the best I‘ve ever attended so far 🙂

Screenshot-2021-07-14-at-1.02.29-PM-768x832.png

Natalie Fink - Germany

A perfect place for yoga teacher training. The teachers are knowledgeable and supportive, and the small group made the learning experience very personal. It truly felt like a second home—highly recommended

Screenshot-2021-07-14-at-12.46.01-PM.png

Hilda Simone - Germany

The teaching was excellent, the food great, and the experience unforgettable. There are bigger schools in Goa with very large classes, which may suit some people, but if you want a more personal experience with a focus on your individual education and yoga practice, Ruh Yoga would be a very good option. I made some lifelong friends and we all loved it.

Tim - Australia

I took part in the 200 hour yoga teacher training in goa this February. It was an amazing experience. It was my first visit to India. I was picked up from the airport and taken to the yoga school. I was warmly welcomed there. The accommodation is good, the food wonderful. There were curries in various variations. Super compatible – also for European stomachs.

Anna Lena - Germany

Online Yoga teacher training

Online Yoga teacher training – Join us to get certified yourself as a yoga teacher